How and why can you practice mindfulness to better your life? Read this to learn more.
Why You Should Do Pilates Everyday
Doing pilates every day, even if only for a short time will give you many benefits, read about the top four.
Wondrous Mating Rituals: This Spider Dances to Get the Girl
Australia's peacock spider has a mating ritual that proves animals can be just as romantic as humans.
Lagom: Swedish Tips For Life Balance
Lagom is a Swedish philosophy that promotes balance and moderation. Learn about how you can practice it by yourself.
Mantis Shrimps are Terrifying, Here’s Why
The mantis shrimp has a lot more than meets the eye, get ready to read some petrifying facts about it.
Animals You’ll Only Find in Africa
Learn about five unique-looking animals that can only be found in the continent of Africa.
Best Dogs for Apartment Living
Here are the dog breeds who'll enjoy spending time with you in your apartment, no matter its size.
The Incredible Benefits of Forest Bathing
Japan's Tradition of “Forest Bathing” has scientifically proven benefits. Read to learn more about this unique practice!
Wabi-Sabi: Accept Your Imperfections
Learn about a Japanese tradition that will help you accept life's imperfections.
Couple Goals: Animals Who Mate For Life
Most animals don't mate for life, but some rare breeds stay together forever no matter what happens.