It comes as no surprise that athletes of all shapes and sizes spend a considerable amount of time perfecting their training as well as their eating plans to get themselves in..
Walmart Shopping Hacks That You Need to Know
As great as your neighborhood Walmart is on its own, you sometimes want to take advantage of some grocery shopping hacks.
Fresh vs. Dried Fruit, Which is Better for You?
When it comes to fruit, too, more isn't always better, so you should pick your fruit types wisely.
Owning a Pet Has Surprising Benefits For Your Heart Health, Study Finds
From their unconditional love to their curious playfulness, to the lessons in responsibility and self-care that they teach us daily, we can confidently say that dogs bring so..
Things Humans Do That Annoy Dogs
Despite the love we have for our dogs, we sometimes do things that annoy the hound out of them. It might be unintentional, but these things can nevertheless be annoying or..
Why You Should Start Adding Vanilla Extract to Your Coffee
Over half of all Americans like to drink coffee every day, and not just one cup; we're talking, on average, three cups per day, which equals a whopping 400 million cups of..
Why Halva Might Be the Most Culturally Diverse Candy Ever
Halva can be traced back to the 7th century as an Arabic invention, but it was the Ottomans who spread it to Europe.
How to Set Yourself Up For Deeper Sleep and Happier Dreams
Stress in our waking lives often carries into our sleep, so there's not always an easy fix for stressful dreams and nightmares.
The Real Reason We Don’t Eat Turtle Soup Anymore
Early American figures like George Washington, John Adams, and Alexander Hamilton dined on turtle soup as a delicacy, a status the dish would retain over a century later when..
Do You Always Want To Sleep In? Here are Some Things Your Body Could Be Telling You
Research shows that most adults wake up feeling tired, of course, many things can cause that tired, sluggish feeling in the morning.